
Good Afternoon People !
Chillaxing here in rural Oxfordshire, and soaking up some lovely rays !

Not much happening here today. Hoping that Chris and Shirley can call in for a cuppa later on, otherwise, that's about it.
Did a bit of 'networking' yesterday....
does that mean I am now playing with the
"Big Boys" George ?!
does that mean I am now playing with the
"Big Boys" George ?!

Have a great day people !
No Dairy products .......No Red Meat .....and now I’ve read this on the YANA site!!!
ReplyDeleteTHE DANGERS OF BREAD
In the 18th century, when virtually all bread was baked in the home, the average life expectancy was less than 50 years; infant mortality rates were unacceptably high; many women died in childbirth; and diseases such as typhoid, yellow fever, and influenza ravaged whole nations. Every piece of bread you eat brings you nearer to death. Bread is associated with all the major diseases of the body. For example, nearly all sick people have eaten bread. The effects are obviously cumulative:
99.9 percent of all people who die from cancer have eaten bread
99.7 percent of the people involved in air and auto accidents ate bread within 6 months preceding the accident
93.1 percent of juvenile delinquents came from homes where bread is served frequently
Evidence points to the long-term effects of bread eating: Of all the people born since 1839 who later dined on bread, there has been a 100% mortality rate.
Primitive tribal societies that have no bread exhibit a low incidence of cancer, Alzheimer's, Parkinson's disease, and osteoporosis.
More than 98 percent of convicted felons are bread users.
Anyone have a recipe for breadless sarnies?
Is that another term for a rare breed?
ReplyDeleteAbsolutely Pete xx Right up there with Lil' Duck !
ReplyDeleteHere is another rare breed!!
ReplyDeleteIf you can start the day without caffeine,
If you can always be cheerful, ignoring aches and pains,
If you can resist complaining and boring people with your troubles,
If you can eat the same food every day and be grateful for it,
If you can understand when your loved ones are too busy to give you any time,
If you can take criticism and blame without resentment,
If you can conquer tension without medical help,
If you can relax without alcohol,
If you can sleep without the aid of drugs,
...Then You Are Probably .........
Hey Keith xx How you doing ? Still waiting for my email dude xx
ReplyDeleteGetting worried here people....GEORGE has still not peeked in today ? You okay there boss ? Anything I can do to help ? xx
Think I need to 'up' your meds George ..... !
Spoke way too soon :-(
ReplyDeleteHas George peeked in yet Elise..xx?
ReplyDeleteJust off to our Prostate meeting.......did you see Chris & Shirley?
Our illustrious Leader, The Jarrow Marrow, The Jord, gorgeous geordie George IS MISSING ! He has NOT lurked AT ALL today, so I am sending out an 'ABB' [All Bollocks Bulletin]
ReplyDeleteI AM HITTING THE BIG RED BOLLOCKS BUTTON NOW !!!!!!!! WHERE IS GEORGE ??????
Panic not!!
ReplyDeleteI spoke to George yesterday, he was just off for his latest Zoladex jab!
This usually sends him off to sleep for the rest of the day!!!
---------------------------------------------------------------------------------------------------------
That reminds me, everyone that has booked 'The Mill' for our get together in 2013, make sure you get E-mail confirmation from them.
We are doing what we can to make sure that the problems of this year (3 of our regular families discovered when they tried to check in that there was no record of their booking).
2 eventually got rooms but 1 had to move to a nearby B&B!
GET A CONFIRMATION from 'The Mill'.
Mike
Re MOS 2013
ReplyDeleteDon't know if is a better way but we booked a room via Booking.com this gives you an email confirmation and we also received a call from the MOS to check whether we were with the B2PCA group. Perhaps I will pack our tent in the car boot just in case!
Peter.
ReplyDeleteRecipe for breadless sarnies, our son-in-law has one :- a slice of cheese + mayonaise + another slice of cheese !! [normally eaten last thing at night] ( from the atkins diet )
Thanks for that Chris but as I am on a dairy free diet it will straight to the Mayonaise!!
ReplyDeleteThanks Mike......
ReplyDeleteHey Peter........enough room for four in your tent?.....just in case.!!!!
Maybe I should go for a Marquee to be on the safe side!
ReplyDeleteWhats the NHS prescription for this variety of night nurse?
ReplyDeleteAh. Yes. Well James, that is NOT an NHS Night Nurse. That is THE very unique, special, 24/7 On Call Bollocks Nurse ! xx
ReplyDeletePS - Ask George for the mobile number, he really does not like to share it out ..... ROFLMAO !
Pete my darling xx Could you kindly link the web address on here for the Bollockeers please for Bookings.com ? Thank you VERY much xx
ReplyDeleteHow coud I refuse a request when put like that!
ReplyDeleteSpecial B2PCA link as requested
www.booking.com/
24/7 On Call Bollocks Nurse, a bit specialised don't you think? What nurse do I call if say, my shoulder is playing up! x
ReplyDeleteAh....that would be me James xx I am specialized in MANY areas [ask George once I get him back on track again] LMAO ! xx
ReplyDeletePete xx Many thanks for that, you are definitely a Gent xx
ReplyDeleteWhat I will be needing on the 26th August, after 56 miles of cycling, is a cold shower, a nurse similar to the above to deal with my aches and pains (then no doubt another cold shower)...
ReplyDeleteConsidering the cheeky flash (pun intended) above, LMAO is very appropriate!
xx
Peter,
ReplyDeleteHolland & Barrett do quite a tasty non dairy cheese, you could use that with mayo between, or one I thought of at lunch would be a decent size lettuce leaf, usual fillings then another lettuce leaf.[don't squeeze too hard]
James, Where is the 56 miles going to be ?
Thanks for the Holland & Barrett cheese info (I do miss cheese)
ReplyDeleteWe booked thro bookings.com and it still got screwed up. The receptionist told me they had no record of our booking,,,,,,,,whilst reading Annettes name from the sheet of paper in her hand!
ReplyDeleteThe boss then charged us for t 2 nigts not one at the higher normal rate not the bookings.com rate. Not a very good experience hotel wise.
Still meeting all you loveley people made up for it.
Dont know your email addy Elise so that I can send you my pic.
Keith
Bugger Keith :-( they still screwed up after all that? bad, very bad...my email is elisecotter@hotmail.com Thanks my darling xx
ReplyDeleteBTW isn't Mayo dairy ? Or is there a non dairy mayo out there ? xx
ReplyDeletePS it also contains eggs - Rob xx words of wisdom here please darling xx
So now my sarnies are reduced to Lettuce and Holland and Barrett cheese!
ReplyDelete....that ain't a sarnie then Pete.....its a salad ! PMSL ! xx
ReplyDeleteThink I'll go back to bread
ReplyDeletePete........you sure?!!.......
ReplyDeletebtw.....cheers for the AZD3514 trial link on the other forum......one for me to run past Onco next week
Glad you found it of use that's part of what the PCC forum is about is'nt it,collectively gathering information that we all can share.
ReplyDeleteNow I am stll undecided about BREAD!!!
Peter
Peter,
ReplyDeleteAbout bread, Andy Gilbert, not on this site, says that commercial bread has all sorts of nasties we, as prostate sufferers, shouldn't eat, he gets his bread baked especially for him, we have been making our own, bread machine version, for years, that way you can avoid milk, butter and anything else you DON'T want. (if I can find out from him why, I will put it on this site in the future)
Nite nite all.
Chris.
Peter,
ReplyDeleteFurther to my comments above, it is refined sugars and refined white flour to avoid, which most commercial breads contain.
Wholemeal flour and unrefined sugar is what to aim for. The "free from" range should be OK in most supermarkets.
Thanks Chris .....I only eat wholemeal bread anyway so halfway there!!
ReplyDeleteHi Exbus...
ReplyDeleteThe 56 miles would be The Great Weston Bike Ride which is tomorrow, but not being recovered enough, I've put it back to the end of August.
James
ReplyDeleteGOOD luck that you are well enough for the end of August then, I haven't heard about "The Great Western Bike ride", which isn't suprising seeing we are in the East !
Chris.
Hi Chris
ReplyDeleteBeen out cycling already, covering 20 miles so far, with the longest distance being 10 miles cycled. I've a new bike saddle which minimises pressure on the under carriage, using the sit bones to take the weight instead. Seems to do the trick as I've had no problems so far (apart from being shattered).
Cheers.
Just catching up......
ReplyDeleteMayo is usually dairy base so I avoid.
Egg yolk no. Egg white is o.k.
I use a yeast-free bread where possible. Preferably rye or oat breads. But that's more for IBS than P.Ca. reasons.
Certainly packaged white bread is awful stuff full of bleach & other chemicals.
A breadmaker is a good idea. If you can get it to work for you. I just ended up with bricks suitable for housebuilding. Particularly with the sour-dough recipe unfortunately.Which is a better form of bread.